- Recurring fatigue
- Chronic constipation
- Having excess weight
- More occurrences of colds and flu
- Frequent headaches
- Insomnia or sleeping for longer than usual
- Joint pain
- Varying mood swings
- Depression
- Reduced sexual fulfillment
- For the digestive system, you may have indigestion, heartburn, bad breath, constipation, bloating, irritable bowel syndrome, protruding abdomen.
- You may also experience hives, eczema, very dry or oily skin, dark eye circles, puffy eyes or rashes
- As for the immune system, you may get allergies, more colds and flu, tiredness and cancer.
- Sore joints, neck/back pain and fibromyalgia are signs of a muscoskeletal system being loaded with toxins.
- You can suffer from sore or swollen lymph nodes if your lymphatic system is not working well.
- For the endocrine system with high toxin levels, you may suffer from over-sweating, night sweats, diabetes, strong food cravings and being overweight or underweight.
- Indicators of a toxic-overloaded nervous system include insomnia, dizziness or hyperactivity.
- Kidney stones, fluid-retention and dark-colored urine mean a highly toxic urinary system.
- If you frequently cough or wheeze or experience shallow breathing and nasal congestion, your respiratory system may have high toxin levels.
- High blood pressure, high cholesterol and heart disease point to a cardiovascular system having high toxins.
- Having irregular periods, yeast infections or PMS indicate a toxic reproductive system.
- If you have mood swings, depression or experience anxiety, your body is telling you that you have high toxin levels.
Fall is here and winter is approaching and just as the seasons change so does the body. The days are getting shorter and the weather cooler – so our bodies tend to want to slow down. Now is the time to prepare the body through a seasonal cleanse by detoxing the body allows for the body to function more efficiently, more energetically and best of all at its optimum best.
Detoxification is the Key to Health. A full body cleanse consists of programs targeted to all the detoxification organs including the colon, kidneys, liver, spleen, lymphatics and blood. There are several methods for detoxing the body the most economical and with easiest access is by going through a total body herbal cleansing program. These programs usually consist of several herbal products that address several areas of the body as listed above. The most effective ones should include a detoxifying eating plan which should be followed while on the herbal products. Typical programs last from a minimum of 7 days to more advanced levels of 30 days. Fourteen days is a good basic cleansing period.
The above is the intro to our new Ebook “You Know you are toxic when…the easiest way ever to optimum health”. Drop us a line and we will be happy to send you a free copy. We also have provided a link to the best cleansing supplements on the market at Healthy Temple Herbal’s website
It’s never to late to have the best life you deserve.
Happy Cleansing
Tanya Edwards-Molinelli
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